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The Sixteen Keys to OCD Recovery
| Posted on June 30, 2016 at 12:17 PM |
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In a medical documentary I watched on Discovery a group of OCD patients underwent Exposure and response prevention (ERP), a type of Cognitive Behavior Therapy that entails gradually exposing the patient to a feared object or obsession, such as dirt, and having the patient learn healthy ways to cope with their anxiety. One patient had an extreme fear of insects. For the final exposure, the psychotherapist placed the patient in a room with many insect. The patient had to stay in the room for 24 hours, sleep in there, before being let out in the morning. The method seemed to work but we never know with this type of TV shows.
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