Shopping Cart
Your Cart is Empty
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

My Blog


The Sixteen Keys to OCD Recovery

Posted on June 30, 2016 at 12:17 PM

  • First Key: Accurate and Complete Diagnosis

  • Second Key: Information, Education and Understanding Including OC Cycles

  • Third Key:  Assessing History and Damage from Disorder and Grieving Losses
  • Fourth Key: Understanding Core Family of Origin Patterns Relative to Disorder
  • Fifth Key:  Initiating and Refining Psychoactive and, or Phytomedicinal Medication Support
  • Sixth Key:  Conducting Exposure and Response Prevention Based Behavioral Therapy
  • Seventh Key:  Developing Lifestyle Management and Self-Care Skills
  • Eighth Key: Initializing Specialized Integrative Healthcare Tools
  • Ninth Key:  Learning Stress and Anxiety Management Techniques
  • Tenth Key:  Developing Cognitive Restructuring Strategies
  • Eleventh Key: Identifying and Transcending Core Fears
  • Twelfth Key: Identifying and Finding Alternatives for Unhelpful Self-Medicators
  • Thirteenth Key: Strengthening Family and Peer Relationships
  • Fourteenth Key:  Reestablishing a Health Doing-Being Balance
  • Fifteenth Key: Repairing or Rebuilding Career and other Life Infrastructure Areas
  • Sixteenth Key: Developing Relapse Prevention Plan Including Emergency Plan and Ongoing Resource/Support Utilization


Categories: None

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply Failed Back Surgery
9:15 AM on July 2, 2016 
Thanks you for sharing this good information. I am working in amstelzijdekliniek. Treatment for back pain complaints is very important.
Reply best essay writing service
9:55 PM on June 9, 2018 
The best keys for recovery information and educational system I ever seen here, I am getting the more initiating and refining. This ocdrecoverycenter site always updating about great response and disorder support.
Reply Jason Bravo
10:48 AM on October 6, 2018 
I am glad to read about ay baba g here.
Reply <a href="">Blade Runner 2 Jack
10:37 AM on February 9, 2019 
Incredible post. Articles that have significant and savvy remarks are more agreeable, at any rate to me. It’s fascinating to peruse what other individuals thought and how it identifies with them or their customers, as their point of view could help you later on.
Reply do my homework for me
11:25 AM on February 16, 2019 
When I get emails like this the first thing I write back is "Hello Second Key, I am interested on hearing about this position but I am wondering if relocation assistance is approved for this position or not? If it is not approved then I am not interested any further in this position". I have that exact thing saved so that I can send it immediately from my email or on LinkedIn.
Reply Assignment Help USA
10:02 AM on April 10, 2019 
This 16 point of OCD recovery is very useful. I will tell my friends to visit this blog to know more.
Reply Richard Warke Titan Mining
9:34 AM on April 18, 2019 
Richard Warke Titan Mining dedicated his time and focus to Arizona Mining Inc. and the exploration and development of the Hermosa-Taylor zinc-lead-silver deposit in Arizona.
Reply Cyberpunk 2077 Leather Jacket
8:20 AM on June 14, 2019 
This is a really great post.
Reply essays online uk
8:51 AM on June 27, 2019 
In a medical documentary I watched on Discovery a group of OCD patients underwent Exposure and response prevention (ERP), a type of Cognitive Behavior Therapy that entails gradually exposing the patient to a feared object or obsession, such as dirt, and having the patient learn healthy ways to cope with their anxiety. One patient had an extreme fear of insects. For the final exposure, the psychotherapist placed the patient in a room with many insect. The patient had to stay in the room for 24 hours, sleep in there, before being let out in the morning. The method seemed to work but we never know with this type of TV shows.
Reply Black leather jacket
10:24 AM on June 28, 2019 
Thanks for sharing such a great and informative post.
Reply Michael Jackson Costume
10:26 AM on June 28, 2019 
It's great to see this post. I really appreciate your work
Reply webstagram
6:40 AM on July 17, 2019 
Amazing article with perfect details, I have not been this thrilled by a blog entry for a long while! I will bookmark your stuff for future updates.
Reply Shane Watson
10:03 AM on July 29, 2019 
Very informative post about the sixteen keys to OCD recovery.I really improve my knowledge. Thanks and carry on sharing it.To get caster wheels click here
Reply best essay writer service
12:13 PM on August 3, 2019 
Do you want to install or set up your Epson printer? Get one-stop solution to all your technical printer issues by dialing the Epson printer toll-free support number. The customer support service is available 24/7.
Reply Yeezy
12:32 PM on August 19, 2019 
Nike Shoes
NFL Jerseys
Nike Outlet}
Nike Outlet
Nike Outlet Online
Travis Scott jordan 1
Yeezy 350
Adidas Yeezy
Yeezy Shoes
Yeezy 350
Yeezy 350
Yeezy Boost 350 V2
Adidas Yeezy
Nike Outlet Store Online Shopping
jordan 11 concord
Adidas Yeezy
Reply Certus Trading Reviews
8:04 AM on September 11, 2019 
The educational programs offered by Certus Trading Reviews include courses on stocks and bonds, as well as options and commodities trading. Founder Matt Choi is a Chartered Market Technician with 17 years experience as a trader.
Reply Christmas Jacket
5:10 AM on September 12, 2019 
Amazing article with perfect details, I have not been this thrilled by a blog entry for a long while! I will bookmark your stuff for future updates.
Reply <a href=""> Omari Hardwick Power
10:08 AM on November 7, 2019 
The best keys for recovery information and educational system I ever seen here, Thank you so much for sharing such an useful information with us. I will come here again to read more articles. Thank you
8:01 PM on January 10, 2020 
Thank you for sharing good knowledge and information it's very helpful and understanding.. as we are looking for this information for a long time.
Reply article on the effects of pro ana websites
12:24 PM on February 3, 2020 
Drink 8 to 10 glasses of water each day to reduce binge eating and note that the body changes in a few weeks.